Hi my name is Tamara Hammond & I’m an Accredited Exercise Physiologist, Accredited Exercise Scientist, Remedial & Oncology Massage therapist. I have a home-based clinic in Bangor, New South Wales & I have appointments available during the day & evenings.

I’m passionate about investing in your health & wellness as we have “One body for life!”.  Life is so busy but we need to take the time to look after ourselves so that we can enjoy every day of this beautiful life.

Our body is the tool that we use to get out there & experiences things. It often does all this without us even thinking about it! Amazing right! I have great respect for the human body & through my life & professionally I have seen awesome results. Despite working in the health industry for many years, I am completely fascinated by everything about the body!

I was exposed to the health system & it’s various professions a lot as a child. I’ve always had an inquisitive brain & liked to know what, how & why. I’ve always loved movement & exercise. I’ve always kept active. I think these aspects led me down the path of becoming a Health Professional. I have over 12 years’ experience working in health & rehabilitation. Longer if I was to count the years of Gym/Fitness instructing, school sport instructing & swim plus dance teaching.

As a multidisciplinary clinician I bring many aspects to all my treatments & consultations. All treatments are tailored to better manage your condition in both Exercise Physiology, Remedial & Oncology Massage.

I work with complex & chronic health conditions, injury, disability, cancer, elderly & fragile, patients, as well as those with musculoskeletal, cardiac, neurological & metabolic conditions just to list a few.

Whether it’s a Massage or Exercise Physiology consultation or health coaching… it’s a team approach between you my client & myself the Clinician. I can’t get the result for you … it’s team work that gets success. In consultations we figure out where you are at, set goals, assess where you are at & then tailor a treatment plan for you.  I love helping people… so I’m here to help you!

Let’s talk about how to get started. I have a Home-based Clinic… Mara’s Massage & Wellness Clinic in Bangor NSW. I provided Accredited Exercise Physiology, Remedial & Oncology Massage consultations that are tailors to your needs. Mara’s Massage & Wellness Clinic is a small home based clinic & consultations are one on one. I have appointments available during the day & in the evenings. It’s by appointment only however so book in by either calling me (Tamara) on 0415 867 903 or by visiting my website where you can book online at marasmassagewellnessclinic.com.au

I look forward to seeing you in clinic soon! Tamara